Basement Fitness is a private one-on-one training facility to help you reach your fitness goals through programs designed for your body type or sport.
Call or email today to find out about our customized fitness programs.
Contact:
Nikki Hightower
Ph: (615) 497-5252 Send an email
About Us
Mission Statement
To give others the opportunity to feel good about their bodies with confidence through diet and exercise.
Personal Trainer: Nikki Hightower
I started teaching aerobics in 1991, from hi-lo aerobics to step aerobics, kick boxing, body sculpting, and core conditioning. In 1996, I became a personal trainer because I really wanted to help people attain their weight loss goals with more than just stepping up and down off a bench!
I love to run and do so every other day with my favorite running partner, Shep!
I ran my first 5k in 1994 and have been hooked ever since. In 2005, I decided to try my first triathlon and now I'm hooked on those! This has led me to get certified in Speed Agility & Quickness and Sports Endurance.
In 2006 and 2007, I coached a group of wonderful folks, Team Excel, to help them train for the Half-Marathon portion of the Country Music Marathon. All money raised went to Love Helps, inc. An orginazation that works with Middle Tennessee's public schools to encourage student achievement and responsible behavior.
If you would like to find out more information or to join the team, visit lovehelps.org.
Personal Trainer, Nutrition Specialist: Terry Barga
We are here to educate, stimulate, and encourage you to get up and change your life. With over 10 years experience in the field of fitness and a little over 3 years in the nutrition field.
I can help you achieve goals that normal gyms and diet programs can only promise all while helping you to be healthier and live longer with more energy than you ever thought possible. I train using a raw living food philosophy, an all-natural and healthier way of life. Not to mention one that is full of numerous benefits. I live it and teach it, I think it is not only unique but the key to your success as it is to mine. I am also confident that we can guarantee results in as little as 4 weeks. You will see real results in just 30 days.
