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NESTA-Certified Personal Fitness Training

Basement Fitness is a private one-on-one training facility to help you reach your fitness goals through programs designed for your body type or sport.

Call or email today to find out about our customized fitness programs.
Links

Nesta Certifed - www.nestacertified.com
Beth Dunlap RD - www.s-healthy.com
Runners' World - www.runnersworld.com
Nashville Striders - www.nashvillestriders.com
Home : About Us : Fitness Services : Sports-Specific : Health Tips : Client Feedback : Links : Contact Us

1108 17th Ave. South, Suite D, Nashville, Tennessee 37212 : (615) 497-5252
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Before undertaking any physical activity, it's good idea to schedule an appointment with your doctor to get a complete medical checkup.
Tell your doctor what you're planning to do, and discuss any medical or health-releated concerns you might have.